The Bravery of Feeling

It takes a brave human to feel their feelings. Why? There are many reasons. Emotions are sometimes very scary to feel. Feeling the depth of your own pain and fear can be enough to send any person running for the […]

The Fear of Feeling

As a child, I was terrified of my emotions. When I was nine I started having anxiety and panic attacks. They were random panic feelings that seemed to come out of nowhere. I didn’t know there was a name for […]